Nostrumananda's Gurus: 03/01/2011

Self-Inquiry ~ 40 Verses
Q&A with Ramana Maharaj

Edited by Swami Nostrumananda
(Translated by Prof. T. M. P. Mahadevan)

Published by IBASI Healing Ministries
Las Vegas, Nevada, 89130 USA
www.ibasi.org
Copyright 2011. All Rights Reserved.

OBEISANCE

MAY THE FEET OF RAMANA, THE MASTER,

WHO IS THE GREAT SIVA HIMSELF

AND IS ALSO IN HUMAN FORM,

FLOURISH FOR EVER!

INTRODUCTION:
Self-Inquiry is the first work the Maharshi ever wrote. It was written about 1901, that is, when he was a young man of about twenty-two. He was already a Jnani (Sage) in perfect realization of the Self, in the resplendent bliss of Divine Knowledge. At that time he was living in Virupaksha Cave on the hill of Arunachala. A number of disciples had already gathered round him. Although he had not actually taken a vow of silence, he seldom spoke, and so wrote his replies to certain questions put to him by Gambhiram Seshayya, one of the earliest devotees. The latter copied them in his diary. After his death this diary was obtained from his brother. The questions and answers were edited by Natanananda and published with Bhagavan’s approval under the name of Vichara Sangraham, or Self-Inquiry. Subsequently they were changed into the form of an essay. The original form has been adopted in the present work.

There is no youthfulness or immaturity in the work. The Master wrote with the authority of full spiritual knowledge, just as in his later years. Like all his expositions, verbal as well as written, this is concerned with practical questions of the path to realization of the Self, never with barren theory. However, it does differ from later expositions in one important. Why did he include the mention of less direct and more elaborate methods in this first exposition? The obvious contingent reason is that the disciple for whom it was written had been reading books about these various methods and asked questions about them. Perhaps also, in a wider sense, it is appropriate that there should first be a general exposition of various methods before the lifelong instruction in that which he prescribed. Certainly the other methods, although described, are scarcely recommended. The breath control that is described is, of course, not mere physical exercise.

It is the spiritual significance of the exercise that makes it an elaborate science. ‘Science’ is indeed the right word for it, for it is a traditional Indian science of self-purification. This makes it abstruse for the Western reader who has no previous grounding in it, especially as, like all sciences, it has its technical vocabulary which does not permit adequate translation without lengthy notes. One has to remember that in writing this exposition the Maharshi knew that he could count on a technical knowledge of the science in question in the person for whom he wrote. The consolation for Western readers is to remember that he neither recommended nor prescribed this path and in his later works scarcely mentioned it. It is not necessary for them to learn its technicalities. Is there any way of adoring the Supreme which is all, except by abiding firmly as That!
Prof. T. M. P. Mahadevan

40 Verses on Self-Inquiry:

1
Disciple: Master! What is the means to gain the state of eternal bliss, ever devoid of misery?

Master: Apart from the statement in the Vedas that wherever there is a body there is misery, this is also the direct experience of all people; therefore, one should enquire into one’s true nature which is ever bodiless, and one should remain as such. This is the means to gaining that state.

2
D: What is meant by saying that one should enquire into one’s true nature and understand it?

M: Experiences such as, ‘I went; I came; I was; I did’ come naturally to everyone. From these experiences, does it not appear that the consciousness ‘I’ is the subject of those various acts? Enquiry into the true nature of that consciousness, and remaining as oneself is the way to understand, through enquiry, one’s true nature.

3
D: How is one to enquire ‘Who am I?’

M: Actions such as ‘going’ and ‘coming’ belong only to the body. And so, when one says, ‘I went, I came’, it amounts to saying that the body is ‘I’. But, can the body be said to be the consciousness ‘I’, since the body was not before it was born, is made up of the five elements, is nonexistent in the state of deep sleep, and becomes a corpse when dead? Can this body which is inert like a log of wood be said to shine as the great sages and scriptures declare that this alone is release.

4
D: When one enquires into the root of ‘self-conceit’ which is of the form ‘I’, all sorts of different thoughts without number seem to rise; and not any separate ‘I’ thought.

M: Whether the nominative case, which is the first case, appears or not, the sentences in which the other cases appear have as their basis the first case; similarly, all the thoughts that appear in the Heart have as their basis the egoity which is the first mental mode ‘I’, the cognition of the form ‘I am the body’; thus, it is the rise of egoity that is the cause and source of the rise of all other thoughts; therefore, if the self-conceit That is, without leaving any sediment.

5
D: Is inquiry the only means for removal of the false belief of selfhood in the gross body, or is it also the means for removal of the false belief of selfhood in the subtle and causal bodies?

M: It is on the gross body that the other bodies subsist. In the false belief of the form ‘I am the body’ are included all the three bodies consisting of the five sheaths. And destruction of the false belief of selfhood in the gross body is itself the destruction of the false belief of selfhood in the other bodies.

6
D: While there are different modifications of the internal organ, viz., manas (reflection), buddhi (intellect), chitta (memory) and ahankara (egoity), how can it be said that the destruction of the mind alone is release?

M: In the books explaining the nature of the mind, it is thus stated: “The mind is formed by the concretion of the subtle portion of the food we eat; it grows with the passions such as attachment and aversion, desire and anger; being the aggregate of mind, intellect, memory and egoity, it receives the collective singular name ‘mind’; the characteristics that it bears are thinking, determining, etc.; since it is an object of consciousness (the self), it is what is seen, inert; even though inert, it appears as if conscious because of association with consciousness (like a red-hot iron ball); it is limited, non-eternal, partite, and changing like lac, gold, wax, etc.; it is of the nature of all elements (of phenomenal existence); its locus is the Heart-lotus, even as the loci of the sense of sight, etc., are the eyes, etc.; it is the adjunct of the individual soul; thinking of an object, it transforms itself into a mode, and along with the knowledge that is in the brain, it flows through the five sense-channels, gets joined to objects by the brain (that is associated with knowledge), and thus knows and experiences objects and gains satisfaction. That substance is the mind.” Even as one and the same person is called by different names according to the different functions he performs, so also one and the same mind is called by the different names: mind, intellect, memory, and egoity, on account of the difference in the modes — and not because of any intrinsic difference of the primordial Self.

7
D: If these four — mind, intellect, memory and egoity — are one and the same why are separate locations mentioned for them?

M: It is true that the throat is stated to be the location of the mind, the face or the heart of the intellect, the navel of the memory, and the Heart or sarvanga of the egoity; though differently stated thus yet, for the aggregate of these, that is the mind or internal organ, the location is the Heart alone. This is conclusively declared in the scriptures.

8
D: Why is it said that only the mind which is the internal organ, shines as the form of all, that is of soul, God and world?

M: As instruments for knowing the objects the sense organs are outside, and so they are called outer senses; and the mind is called the inner sense because it is inside. But the distinction between inner and outer is only with reference to the body; in truth, there is neither inner nor outer. The mind’s nature is to remain pure like ether. What is referred to as the Heart or the mind is the collocation of the elements (of phenomenal existence) that appear as inner and outer. So there is no doubt that all phenomena consisting of names and forms are of the nature of mind alone. All that appear outside are in reality inside and not outside; it is in order to teach this that in the Vedas also all have been described as of the nature of the Heart. What is called the Heart is no other than Brahman.

9
D: How can it be said that the Heart is no other than Brahman?

M: Although the self enjoys its experiences in the states of waking, dream, and deep sleep, residing respectively in the eyes, throat and Heart, in reality, however, it never leaves its principal seat, the Heart. In the Heart-lotus which is of the nature of all, in other words in the mind-ether, the light of that Self in the form ‘I’ shines. As it shines thus in everybody, this very Self is referred to as the witness (sakshi) and the transcendent (turiya, literally the fourth). The ‘I-less’ Supreme Brahman which shines in all bodies as interior to the light in the form ‘I’ is the Self-ether (or knowledge-ether): that alone is the Absolute Reality. This is the super-transcendent (turiyatita). Therefore, it is stated that what is called the Heart is no other than Brahman. Moreover, for the reason that Brahman shines in the hearts of all souls as the Self, the name ‘Heart’ is given to Brahman. The meaning of the word hridayam, when split thus ‘hrit-ayam’, is in fact Brahman. The adequate evidence for the fact that Brahman, which shines as the Self, resides in the hearts of all is that all people indicate themselves by pointing to the chest when saying ‘I’.

10
D: If the entire universe is of the form of mind, then does it not follow that the universe is an illusion? If that be the case, why is the creation of the universe mentioned in the Vedas?

M: There is no doubt whatsoever that the universe is the merest illusion. The principal purport of the Vedas is to make known the true Brahman, after showing the apparent universe In the Hearts of all individual souls, that which shines is Brahman and hence is called the Heart — Brahma Gita.

11
D: Is Self-experience possible for the mind, whose nature is constant change?

M: Since sattva guna (the constituent of prakriti which makes for purity, intelligence, etc.) is the nature of mind, and since the mind is pure and undefiled like ether, what is called mind is, in truth, of the nature of knowledge. When it stays in that natural (i.e. pure) state, it has not even the name ‘mind’. It is only the erroneous knowledge which mistakes one for another that is called mind. What was (originally) the pure sattva mind, of the nature of pure knowledge, forgets its knowledge-nature on account of nescience, gets transformed into the world under the influence of tamo guna (i.e. the constituent of prakriti which makes for dullness, inertness, etc.), being under the influence of rajo guna (i.e. the constituent of prakriti which makes for activity, passions, etc.),

12
D: Is the aforesaid Self-experience possible, even in the state of empirical existence, for the mind which has to perform functions in accordance with its prarabdha (the past karma which has begun to fructify)?

M: A brahmin may play various parts in a drama; yet the thought that he is a brahmin does not leave his mind. Similarly, when one is engaged in various empirical acts there should be the firm conviction ‘I am the Self’, without allowing the false idea ‘I am the body, etc.’ to rise. If the mind should stray away from its state, then immediately one should enquire, ‘Oh! Oh! We are not the body, etc. Who are we?’ and thus one should reinstate the mind in that (pure) state. The enquiry ‘Who am I?’ is the principal means to the removal of all misery and the attainment of the supreme bliss. When in this manner the mind becomes quiescent in its own state, Self-experience arises of its own accord, without any hindrance. Thereafter sensory pleasures and pains will not affect the mind. All (phenomena) will appear then, without attachment, like a dream. Never forgetting one’s plenary Self-experience is real bhakti (devotion), yoga (mind control), jnana (knowledge) and all other austerities. Thus say the sages.

13
D: When there is activity in regard to works, we are neither the agents of those works nor their enjoyers. The activity is of the three instruments (i.e., the mind, speech, and body). Could we remain (unattached) thinking thus?

M: After the mind has been made to stay in the Self which is its deity, and has been rendered indifferent to empirical matters because it does not stray away from the Self, how can the mind think as mentioned above? Do not such thoughts constitute bondage? When such thoughts arise due to residual impressions (vasanas), one should restrain the mind from flowing that way, endeavour to retain it in the Self-state, and make it turn indifferent to empirical matters. One should not give room in the mind for such thoughts as: ‘Is this good? Or, is that good? Can this be done? Or, can that be done?’

14
D: What is the real purport of sannyasa (renunciation)?

M: Sannyasa is only the renunciation of the ‘I-thought’, and not the rejection of the external objects. He who has renounced (the ‘I-thought’) thus, remains the same whether he is alone or in the midst of the extensive samsara (empirical world). Just as when the mind is concentrated on some object, it does not observe other things even though they may be proximate, so also, although the sage may perform any number of empirical acts, in reality he performs nothing. Thus the wise ones have said.

15
D: The mind, sense-organs, etc., have the ability to perceive; yet why are they regarded as perceived objects?

M: Example of Drik (Knower) versus Drisya (Known object):

1. The seer = Pot (i.e., the seen object) Further,

2. The eye organ = Body, Pot, etc.

3. The sense of sight = The eye organ

4. The mind = The sense of sight

5. The individual soul = =The mind

6. Consciousness (the Self) = The individual soul

As shown in the above scheme, since we, the consciousness, know all objects, we are said to be drik (knower). The categories including pot, etc., are the objects seen, since they are what are known. In the table of ‘knowledge: ignorance (i.e., knower-known)’ given above, among the knowers and

Like those who listen to a story with their attention fixed elsewhere, the mind whose residual impressions have worn away does not really function even if it appears to do so. The mind that is not free from residual impressions really functions even if it does not appear to do so; this is like those who while remaining stationary imagine in their dreams that they climb up a hill and fall there from — Reality in Forty Verses: Supplement, v. 30

16
D: How do egoity, soul, self, and Brahman come to be identified?

M: The Example. The Exemplified

1. The iron-ball = Egoity

2. The heated iron-ball = The soul which appears as a superimposition on the Self

3. The fire that is in the The light of conscious-heated iron-ball ness, i.e. the immutable = Brahman, which shines in the soul in every body

4. The flame of fire = The all pervading Brahman which remains as one remains as one.

From the example given above, it will be clear how egoity, soul, witness, and all-witness come to be identified. Just as in the wax lump that is with the smith numerous and varied metal particles lie included and all of them appear to be one wax lump, so also in deep sleep the gross and subtle bodies

17
D: How is one to know that in the Heart the Self itself shines as Brahman?

M: Just as the elemental ether within the flame of a lamp is known to fill without any difference and without any limit both the inside and the outside of the flame, so also the knowledge-ether that is within the Self-light in the Heart fills without any difference and without any limit both the inside and the outside of that Self-light. This is what is referred to as Brahman.

18
D: How do the three states of experience, the three bodies, etc., which are imaginations, appear in the Self-light which is one, unitary and self-luminous? Even if they should appear, how is one to know that the Self alone remains ever unmoving?

M: The Example. The Exemplified

1. The lamp = The Self

2. The door = Sleep

3. The doorstep = Mahat tattva

4. The inner wall = Nescience or the causal body

5. The mirror = The egoity

6. The windows = The five cognitive sense organs

7. The inner chamber = Deep sleep in which the causal body is manifest

8. The middle chamber = Dream in which the subtle body is manifest

9. The outer court = Waking state in which the gross body is manifest

The Self which is the lamp (1) shines of its own accord in the inner chamber, i.e., the causal body (7) that is endowed with nescience as the inner wall (4) and sleep as the door (2); when by the vital principle as conditioned by time, karma, — mahat tattva (3); the egoity-mirror thus illumines the middle chamber, i.e., the dream state (8), and, through the windows which are the five cognitive sense-organs (6), the outer court, i.e., the waking state (9). When, again, by the vital principle as conditioned by time, karma, etc., the sleep-door gets shut, the egoity ceases along with waking and dream, and the Self alone ever shines. The example just given explains how the Self is unmoving, how there is difference between the Self and the egoity and how the three states of experience, the three bodies, etc., appear.

19
D: Although I have listened to the explanation of the characteristics of enquiry in such great detail, my mind has not gained even a little peace. What is the reason for this?

M: The reason is the absence of strength or one-pointedness of the mind.

20
D: What is the reason for the absence of mental strength?

M: The means that make one qualified for enquiry are meditation, yoga, etc. One should gain proficiency in these through graded practice, and thus secure a stream of mental modes that is natural and helpful. When the mind that has become ripe in this manner, hears about this enquiry, it will at once realize its true nature which is the Self, and remain in perfect peace, without deviating from that state. To a mind which has not become ripe, immediate realization and peace are hard to gain through hearing about the enquiry. Yet, if one practices the means for mind control for some time, peace of mind can be obtained eventually.

21
D: Of the means for mind control, which is the most important?

M: Breath control is the means for mind control.

22
D: How is breath to be controlled?

M: Breath can be controlled either by absolute retention of breath (kevala kumbhaka) or by regulation of breath (pranayama).

23
D: What is absolute retention of breath?

M: It is making the vital air stay firmly in the Heart, even without exhalation and inhalation. This is achieved through meditation on the vital principle, etc.

24
D: What is regulation of breath?

M: It is making the vital air stay firmly in the Heart through exhalation, inhalation and retention, according to the instructions given in the yoga texts.

25
D: How is breath control the means for mind control?

M: There is no doubt that breath control is the means for mind control, because the mind, like breath, is a part of air, because the nature of mobility is common to both, because the place of origin is the same for both, and because when one of them is controlled the other gets controlled.

26
D: Since breath control leads only to quiescence of the mind (manolaya) and not to its destruction (manonasa), how does one gain Self Realization through ‘destruction’ of the lower (chitta) mind?

M: The scriptures teach the means for gaining Self-realization in two modes — as the yoga with eight limbs (ashtanga yoga) and as knowledge with eight limbs (ashtanga jnana). By regulation of breath (pranayama) or by absolute retention thereof (kevala kumbhaka), which is one of the limbs of yoga, the mind gets controlled. Without leaving the mind at that, if one practises the further discipline such as withdrawal of the mind from external objects (pratyahara), then at the end, Self-realization which is the fruit of enquiry will surely be gained.

27
D: What are the limbs of yoga?

M: Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Of these —

(1) Yama: This stands for the cultivation of such principles of good conduct as nonviolence (ahimsa), truth (satya), non-stealing (asteya), celibacy(Brahmacharya), and non-possession(aparigraha).

(2) Niyama: This stands for the observance of such rules of good conduct as purity (saucha), contentment (santosha), austerity (tapas), study of the sacred texts (svadhyaya), and devotion to God (Isvarapranidhana).4

(3) Asana: Of the different postures, eighty-four are the main ones. Of these, again, four, viz., simha, bhadra, padma, and siddha5 are said to be excellent. Of these too, 4 The Aim of yama and niyama is the attainment of all good paths open to those eligible for moksha. For more details see works like the Yoga Sutra and Hathayoga Dipika. 5 Siddhasana: Left heel should be placed over genital organ and over that, the right heel. Fixing the gaze between the eyebrows, the body should remain motionless and erect like a stick.

(4) Pranayama: According to the measures prescribed in the sacred texts, exhaling the vital air is rechaka, inhaling is puraka and retaining it in the Heart is kumbhaka. As regards ‘measure’, some texts say that rechaka and puraka should be equal in measure, and kumbhaka twice that measure, while other texts say that if rechaka is one measure, puraka should be of two measures, and kumbhaka of four. By ‘measure’ what is meant is the time that would be taken for the utterance of the Gayatri mantra once. Thus pranayama consisting of rechaka, puraka, and kumbhaka, should be practised daily according to ability, slowly and gradually. Then, there would arise for the mind a desire to rest in happiness without moving. After this, one should practise pratyahara.

(5) Pratyahara: This is regulating the mind by preventing it from flowing towards the external names and forms. The mind, which had been till then distracted, now becomes controlled. The aids in this respect are (1) meditation on the pranava, (2) fixing the attention betwixt the eyebrows, (3) looking at the tip of the nose, and (4) reflection on the nada. The mind that has thus become one-pointed will be fit to stay in one place. After this, dharana should be practised.

(6) Dharana: This is fixing the mind in a locus which is fit for meditation. The loci that are eminently fit for meditation are the Heart and Brahmarandhra (aperture in the crown of the head). Although it is true that the lotus in the crown of the head is said to have a thousand petals, it also may be described as having eight petals because each of these eight consists of 125 sub-petals. Fix your mind there.

(7) Dhyana: This is meditation, through the ‘I am He’ thought, that one is not different from the nature of the aforesaid flame. Even, thus, if one makes the enquiry ‘Who am I?’, then, as the scripture declares, ‘The Brahman which is everywhere shines in the Heart as the Self that is the witness of the intellect’, one would realize that it is the Divine Self that shines in the Heart as ‘I-I’. This mode of reflection is the best meditation.

(8) Samadhi: As a result of the fruition of the aforesaid meditation, the mind gets resolved in the object of meditation without harbouring the ideas ‘I am such and such; I am doing this and this’. This subtle state in which even the thought ‘I-I’ disappears is samadhi. If one practises this everyday, seeing to it that sleep does not supervene, God will soon confer on one the supreme state of quiescence of mind.

28
D: What is the purport of the teaching that in pratyahara one should meditate on the pranava?

M: The purport of prescribing meditation on the pranava is this. The pranava is Omkara consisting of three and a half matras, viz., a, u, m, and ardha matra. Of these, a stands for the waking state, Visva jiva, and the gross body; u stands for the dream state, Taijasa jiva, and the subtle body; m stands for the sleep state, Prajna jiva, and the causal body; the ardha matra represents the Turiya which is the self or ‘I-nature’; and what is beyond that is the state of Turiyatita, or pure Bliss. The fourth state which is the state of ‘I-nature’ was referred to in the section on meditation (dhyana).

29
D: What is the purport of teaching that one should meditate, through the ‘I am He’ thought, on the truth that one is not different from the self-luminous Reality that shines like a flame?

M: (a) The purport of teaching that one should cultivate the idea that one is not different from the self-luminous Reality is this: Scripture defines meditation in these words, ‘In the middle of the eight petalled Heart lotus which is of the nature of all, and which is referred to as Kailasa, Vaikunta, and Paramapada, there is the Reality which is of the size of the thumb, which is dazzling like lightning and which shines like a flame. By meditating on it, a person gains immortality.’ From this we should know that by such meditation one avoids the defects of

(1) the thought of difference, of the form ‘I am different, and that is different’,

(2) the meditation on what is limited,

(3) the idea that the Real is limited, and

(4) that it is confined to one place.

(5) The purport of teaching that one should meditate with the ‘I am He’ (sahaham, Soham) thought is this: sah is the supreme Self, aham is the Self that is manifest as ‘I’, the jiva. If one meditates for a long time, without disturbance, on the Self ceaselessly, with the ‘I am He’ thought which is the technique of reflection on the Self, the darkness of ignorance which is in the Heart and all the impediments which are but the effects of ignorance will be removed, and the plenary wisdom will be gained.

Thus, realizing the Reality in the Heart-cave which is in the city (of Brahman), viz. the body, is the same as realizing the all-perfect God. In the city with nine gates, which is the body, the wise one resides at ease. The body is the temple; the jiva is God (Siva). If one worships him with the ‘I am He’ thought, one will gain release. “If meditation in the form ‘I am Siva’ (Sivoham bhavana), which prevents the thought going outwards, is practised always, samadhi will come about.” —Vallalar “In the city that has nine false gates, He resides in the form of bliss.” —Bhagavad Gita

Since the Self is the reality of all the gods, the meditation on the Self which is oneself is the greatest of all meditations. All other meditations are included in this. It is for gaining this that the other meditations are prescribed. So, if this is gained, the others are not necessary. Knowing one’s Self is knowing God. Without knowing one’s Self that meditates, imagining that there is a deity which is different and meditating on it, is compared by the great ones to the act of measuring with one’s foot one’s own shadow, and to the search for a trivial conch after throwing away a priceless gem that is already in one’s possession.

30
D: Even though the Heart and the Brahmarandhra alone are the loci fit for meditation, could one meditate, if necessary, on the six mystic centres (adharas)?

M: The six mystic centers, etc., which are said to be loci of meditation, are but products of imagination. All these are meant for beginners in yoga. With reference to meditation on the six centres, the Sivayogins say, ‘God, who is of the nature of the non-dual, plenary, Consciousness-Self, manifests, sustains and resolves us all. It is a great sin to spoil that Reality by superimposing on it various names and forms such as Ganapati, Brahma, Vishnu, Rudra, Maheswara and Sadasiva’, and the Vedantins declare, ‘All those are but imaginations of “We shall meditate on that which, existing in the form of Self, is the atma tattva, is effulgent, and which residing in all living things always says ‘I’, ‘I’. To seek for a God outside, leaving the God residing in the cave of the Heart, is like throwing away a priceless gem and searching for a trivial bead.” —Yoga Vasishta

31
D: How is one to think of the Self?

M: The Self is self-luminous without darkness and light, and is the reality which is self-manifest. Therefore, one should not think of it as this or as that. The very thought of thinking will end in bondage. The purport of meditation on the Self is to make the mind take the form of the Self. In the middle of the Heart-cave the pure Brahman is directly manifest as the Self in the form of ‘I-I’. Can there be greater ignorance than to think of it in manifold ways, without knowing it as aforementioned?

32
D: It was stated that Brahman is manifest as the Self in the form of ‘I-I’, in the Heart. To facilitate an understanding of this statement, can it be still further explained? M: Is it not within the experience of all that during deep sleep, swoon, etc., there is no knowledge whatsoever, i.e., neither Self-knowledge nor other-knowledge? Afterwards, when there is experience of the form ‘I have woken up from sleep’ or ‘I have recovered from swoon’ — is that not a mode of specific knowledge that has arisen from the aforementioned distinctionless state? This specific knowledge is called vijnana. Know this as the purport of the scripture also. The Self which is self-luminous and the witness of everything manifests itself as residing in the vijnanakosa (sheath of the intellect). By the mental mode which is impartite, seize this Self as your goal and enjoy it as the Self.

33
D: What is that which is called the inner worship or worship of the attributeless?

M: In texts such as the Ribhu Gita, the worship of the attributeless has been elaborately explained (as a separate discipline). Yet, all disciplines such as sacrifice, charity, austerity, observance of vows, japa, yoga and puja, are, in effect, modes of meditation of the form ‘I am Brahman’. So, in all the modes of disciplines, one should see to it that one does not stray away from the thought ‘I am Brahman’. This is the purport of the worship of the attributeless.

34
D: What are the eight limbs of knowledge (jnana ashtanga)?

M: The eight limbs are those which have been already mentioned, viz., yama, niyama etc., but differently defined:

(1) Yama: This is controlling the aggregate of sense-organs, realizing the defects that are present in the world consisting of the body, etc.

(2) Niyama: This is maintaining a stream of mental modes that relate to the Self and rejecting the contrary modes. In other words, it means love that arises uninterruptedly for the Supreme Self.

(3) Asana: That with the help of which constant meditation on Brahman is made possible with ease is asana.

(4) Pranayama: Rechaka (exhalation) is removing the two unreal aspects of name and form from the objects constituting the world, the body etc., puraka (inhalation) is grasping the three real aspects, existence, consciousness and bliss, which are constant in those objects, and kumbhaka is retaining those aspects thus grasped.

(5) Pratyahara: This is preventing name and form which have been removed from re-entering the mind.

(6) Dharana: This is making the mind stay in the Heart, without straying outward, and realizing that one is the Self itself which is Existence-Consciousness-Bliss.

(7) Dhyana: This is meditation of the form ‘I am only pur consciousness’. That is, after leaving aside the body which consists of five sheaths, one enquires ‘Who am I?’, and as a result of that, one stays as ‘I’ which shines as the Self.

(8) Samadhi: When the ‘I-manifestation’ also ceases, there is (subtle) direct experience. This is samadhi. For pranayama, etc., detailed here, the disciplines such as asana, etc., mentioned in connection with yoga are not necessary. The limbs of knowledge may be practiced at all places and at all times. Of yoga and knowledge, one may follow whichever is pleasing to one, or both, according to circumstances. The great teachers say that forgetfulness is the root of all evil, and is death for those who seek release, so one should rest the mind in one’s Self and should never forget the Self: this is the aim. If the mind is controlled, all else can be controlled. The distinction between yoga with eight limbs and knowledge with

eight limbs has been set forth elaborately in the sacred texts; so only the substance of this teaching has been given here.

35
D: Is it possible to practise at the same time the pranayama belonging to yoga and the pranayama pertaining to knowledge?

M: So long as the mind has not been made to rest in the Heart, either through absolute retention (kevala kumbhaka) or through enquiry, rechaka, puraka etc., are needed. Hence, the pranayama of yoga is to be practised during training, and the other pranayama may be practiced always. Thus, both may be practiced. It is enough if the yogic pranayama is practiced till skill is gained in absolute retention.

36
D: Why should the path to release be differently taught? Will it not create confusion in the minds of aspirants?

M: “Death or Kala is the giving up on this earth of the contemplation of the Self which should never be given up even the least bit.” — Vivekachudamani. Several paths are taught in the Vedas to suit the different grades of qualified aspirants. Yet, since release is but the destruction of the mind, all efforts have for their aim the control of mind. Although the modes of meditation may appear to be different from one another, in the end all of them become one. There is no need to doubt this. One may adopt that path which suits the maturity of one’s mind. The control of prana which is yoga, and the control of mind which is jnana11 — these are the two principal means for the destruction of the mind. To some, the former may appear easy, and to others the latter. Yet, jnana is like subduing a turbulent bull by coaxing it with green grass, while yoga is like controlling it through the use of force. Thus the wise ones say that of the three grades of qualified aspirants, the highest reach the goal by making the mind firm in the Self through determining the nature of the real by Vedantic enquiry and by looking upon one’s self and all things as of the nature of the Real; the mediocre by making the mind stay in the Heart through kevala kumbhaka and meditating for a long time on the Real; and the lowest grade, by gaining that state in a gradual manner through breath-control, etc.

The mind should be made to rest in the Heart till the destruction of the ‘I-thought’ which is of the form of ignorance, residing in the Heart. This itself is jnana; this alone is dhyana also. The rest are a mere digression of words, digression of the texts. Thus the scriptures proclaim. Therefore, if one gains the skill of retaining the mind in one’s Self through some means or other, one need not worry about other matters. Seeing everything as Real according to the scripture: I am Brahman — one only without a second, and that the means to release is devotion, which is of the nature of reflection on one’s own Self.

Thus, it is the path of realizing Brahman that is variously called Dahara vidya, Brahma Vidya, Atma vidya, etc. What more can be said then this? One should understand the rest by inference. The scriptures teach in different modes. After analyzing all those modes the great ones declare this to be the shortest and the best means.

37
D: By practicing the disciplines taught above, one may get rid of the obstacles that are in the mind, viz., ignorance, doubt, error, etc., and thereby attain quiescence of mind. Yet, there is one last doubt. After the mind has been resolved in the Heart, there is only consciousness shining as the plenary reality. When thus the mind has assumed the form of the Self, who is there to inquire? Such enquiry would result in self-worship. It would be like the story of the shepherd searching for the sheep that was all the time on his shoulders!

M: The jiva itself is Siva; Siva Himself is the jiva. It is true that the jiva is no other than Siva. When the grain is hidden inside the husk, it is called paddy; when it is dehusked, it is called rice. Similarly, so long as one is bound by karma one remains a jiva; when the bond of ignorance is broken, one shines as Siva, the Deity. Thus declares a scriptural text. Accordingly, the jiva which is mind, is in reality the pure. “Of all yogins, only he who rests his unwavering mind and love in me is dear to me.” — Bhagavad Gita. “Of the means to release only bhakti (devotion) may be said to be the highest. For, bhakti is constant reflection on one’s own Self.” — Vivekachudaman. The reflection on the Self which is thus practiced constantly will destroy the mind, and thereafter will destroy itself like the stick that is used to kindle the cinders burning a corpse. It is this state that is called release.

38
D: If the jiva is by nature identical with the Self, what is it that prevents the jiva from realizing its true nature?

M: It is forgetfulness of the jiva’s true nature; this is known as the power of veiling.

39
D: If it is true that the jiva has forgotten itself, how does the ‘I-experience’ arise for all? Though the obstacles which cause the bondage of birth may be many, the root-cause for all such changes is ahankara. This root-cause must be destroyed for ever — Vivekachudamani. The veil does not completely hide the jiva; it only hides the Self-nature of ‘I’ and projects the ‘I am the body’ notion; but it does not hide the Self’s existence which is ‘I’, and which is real and eternal.

40
D: What are the characteristics of the jivanmukta (the liberated in life) and the videhamukta (the liberated at death)?

M: ‘I am not the body. I am Brahman which is manifest as the Self. In me who am the plenary Reality,l6 the world consisting of bodies, etc., is a mere appearance, like the blue of the sky’. He who has realized the truth thus is a jivanmukta. Yet, so long as his mind has not been resolved, there may arise some misery for him because of relation to objects on account of prarabdha (karma which has begun to fructify and whose result is the present body), and as the movement of mind has not ceased there will not be also the experience of bliss. The experience of Self is possible only for the mind that has become subtle and unmoving as a result of prolonged meditation. He who is thus endowed with a mind that has become subtle, and who has the experience of the Self is called a jivanmukta.

It is the state of jivanmukti that is referred to as the attributeless Brahman and as the Turiya. When even the subtle mind gets resolved, and experience of Self ceases; when one is immersed in the ocean of bliss and has become one with it without any differentiated existence, one is called a videhamukta. It is the state of videhamukti that is referred to as the transcendent attributeless Brahman and as the transcendent Turiya. This is the final goal. Because of the grades in misery and happiness, the released ones, the “Ignorance cannot hide the basic ‘I’, but it hides the specific truth that the jiva is the Supreme (Self)” — Kaivalya Navaneetha. “If there is prolonged meditation that the worlds are an appearance in me, who am the plenary Reality, where can ignorance stand?” Kaivalya Navaneetha.

~Renderings of Bhagwan Ramana Maharaj, 40 Verses on Self-Inquiry~

(Translated by Prof. T. M. P. Mahadevan)
Edited by Swami Nostrumananda

Published by IBASI Healing Ministries
Las Vegas, Nevada, United States of America
www.ibasi.org

Nostrumananda's Gurus

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Thursday, March 24, 2011

Nostrumananda's Gurus: Ramana's 40 Verses on Self-Inquiry. Edited by Swami Nostrumananda

Ramana's 40 Verses on Self-Inquiry. Edited by Swami Nostrumananda

Tuesday, March 1, 2011

Nostrumananda Commentary on Chidakash Gita, Verses 111-112